It is the goal of In the
Sector to provide activities specifically designed to develop
skills for athletes wanting to improve throwing mechanics and
develop a more efficient technique.
In the Sector prides
itself on being an environment of teaching and learning which
fosters the development of our athletes.
We place special
emphasis on teaching and refining fundamentals. The environment
is fun, yet throws intensive, with comprehensive coverage of the
shot put, discus, and hammer throw for beginners as well as
event-specific drills, teaching proper nutrition, speed
dynamics, strength and conditioning programs, evaluations and
personal coaching tips to improve distance and results.